Jake Anderson on living with depression / anxiety

I get a lot of messages about people living with mental health issues and to be honest I struggle to write a response most of the time. Not because I don't want to, but because I don't know the right thing to say. Jake Anderson is a friend of mine who is honest about his own personal struggles with depression and anxiety so I thought I would get him on the podcast to try and learn from him.

He is also in the process of starting his own podcast... Episode Supported by - Knobby Underwear: Join the Knobby Nation! $20 gets you a fresh pair of incredible undies each month!